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You dread Sunday nights. You're exhausted by Wednesday. Even weekends off don't feel like they actually recharge you anymore. If this sounds familiar, you're dealing with one of the most common, and most under-addressed, mental health challenges in the modern workplace: burnout. Many employers offer real support for exactly this kind of struggle through an Employee Assistance Program, but a surprising number of employees have no idea what their EAP actually covers, or that it

Not long ago, accessing psychiatric care meant calling a clinic, waiting weeks for an opening, driving to an office, sitting in a waiting room, and then repeating that process every time you needed a follow-up. For many people those in rural Indiana communities without local providers, those with work schedules that make daytime appointments impossible, those whose anxiety makes waiting rooms genuinely difficult, or those who simply found the friction of in-person care enough